A flank steak cooked in the oven is a quick and easy way to cook a large piece of meat. A low-cost and delicious steak is a great way for sweet tooth to be satisfied. This dish will be as tender as any steak you'd find in a restaurant but is also extremely easy to prepare. First, prepare a large baking tray with parchment paper and high-heat oil frying pan. Place the steaks on the frying pan. After a minute, turn them over and allow them to rest for 15 seconds.
The steak should be seasoned liberally on all sides and placed on a broiler pan, close to the heat. To achieve medium-rare, you can cut the steak against its grain and place it on a grill. A broiler pan will speed up the cooking of the steak. Make sure the broiler is on the highest setting. Also, preheat it. Sprinkle some rosemary on top for an extra flavorful touch.
To make the steak tender, you can use a meat tenderizer. A meat tenderizer can either be bought online or at a retail store. It is important to use a food storage bag to place the steak. Then, place it on a cutting board and pound it flat with the meat tenderizer. Once it is flat, place it on the broiler pan, where it can reach high heat. The juices will seal in if you broil it for just a few minutes.
Cooking flank steaks should be done at this stage. You can check the meat temperature using a probe thermometer. If the meat is done, it will emit a loud beep. It should rest for at minimum an hour before being served. This will allow the steak time to cool and absorb its juices. It can be stored in an airtight jar once it has been resting.
If you wish to marinate flank steak, you could mix soy sauce with brown sugar and a few other spices. Some of the most popular spices for steak include salt, oil and red wine vinegar. You can marinate your meat with honey, soy sauce and garlic. When you are using a sauce remember that the more salt you use the better the flavor will be.
After the flank steak has cooled, you can start to add the spices. Make sure to not flip the flank steak too often. Otherwise, it will get soggy. Instead, allow the steak to rest in the marinade for several hours before you start cooking it. Place the steak on a platter with a rimmed surface and let it rest for five minutes before you serve. Serve it.
FAQ
What should a beginning cook learn first?
Start cooking something simple, such as pasta, rice, soup. Learn how to cook with a recipe book, YouTube video or other resources. Cooking can be fun when done with a partner. You can cook together as a family or with friends.
How can I be hired as a chef?
It is possible to get a job in the kitchen by word of mouth. A friend or family member might know of an open restaurant that is in desperate need of staff. Also, restaurants often advertise openings on bulletin boards and websites.
How long does it take for you to learn to cook? How much time do I need?
It depends on what kind of skill level you are trying to achieve. Some people can learn basic cooking techniques in as little as a week. Others might take months or years before they feel confident enough to teach themselves how to cook.
The amount of time needed to learn to cook varies considerably based on the person. One example is that someone who has never tried cooking before would likely take more time to learn than someone who cooks often. Also, certain types of cooking require more experience than others. Baking is more difficult than frying.
Learn a technique to increase your ability to cook quickly. Once you've mastered that technique, move on to another one. Do not worry about how long it takes you to learn how to cook. You can just keep at it and enjoy the process.
Statistics
- under 10 Kids have been taught that there is special food just for them, and Fiese says that 10 percent of kids will throw a tantrum if they don't get the food they want. (washingtonpost.com)
- The median pay for a chef or head cook is $53,380 per year or $25.66/hour, according to the U.S. Bureau of Labor Statistics (BLS). (learnhowtobecome.org)
- You'll be amazed that over 90% of CIA students receive scholarships and grants to finish their culinary studies. (ischoolconnect.com)
External Links
How To
How to cook a Steak
The type of meat you are cooking will determine the right method to use. Thicker steaks should be cooked over low heat. Thicker steaks will need to cook at higher temperatures.
Don't overcook them as they will lose flavor. Don't forget to take the steak out of the pan once it's finished. This will ensure that you don't burn your self.
Cooking time will depend on the size of your steak and the desired level of doneness. Here are some general guidelines:
Medium Rare: Cook until medium rare, which means the internal temperature reaches 145degF (63degC). This can take anywhere from 3 to 5 minutes per side.
Medium: Cook until medium, which means the internal temp reaches 160degF (71degC). This normally takes around 6 minutes per side.
Good Cooking: Cook the meat until it is done. This means that the internal temperature reaches 180F (82C). This takes between 8 and 12 minutes per side.